DÍA 12 – CONECTA CON TU CORAZÓN

Cómo vimos en el día anterior, podemos elegir con que realidad nos queremos conectar. Cómo dice una de las leyes de la naturaleza, todas las verdades son semiverdades, lo que quiere decir que todas las verdades son ciertas para quienes creen en ellas, y a la vez no son ciertas para quienes eligen creer otra cosa.

Cada persona tiene su verdad, su forma de ver la realidad, y esto depende de la educación, de la cultura, de la familia, de los dogmas, y de todos los sistemas de creencias con los que hayamos crecido.

Hay verdades que nos nutren el espíritu,  pero hay otras que nos limitan y nos quitan nuestro poder.

Así que continuando con la intención del empoderamiento y de elegir la realidad, quiero hoy acompañarte a que te conectes con una información muy importante sobre el poder que tenemos desde el corazón para impactar en la realidad personal y colectiva.

Te recomiendo que respires profundo, te centres y lleves tu conciencia a tu corazón.

Siento que hoy más que nunca en nuestras vidas, tenemos la oportunidad de unirnos, de construir juntos nuevas realidades.

Podemos elegir con qué vibrar, y entre más vibramos con lo que realmente es esencial, amoroso y conciente en nuestras vidas, más elevamos la vibración en nosotros y en nuestro entorno.

Podemos elegir qué hábitos integrar en nuestra vida que nos hagan sentir cómo queremos sentirnos, y entre más nos sintamos como queremos sentirnos, más vamos a sintonizar con esa realidad más expansiva.

Esto no quiere decir que nos tengamos que impedir sentir emociones poco agradables, pues las emociones siempre vienen como un maestro a indicarnos algo que no está en alineación con lo que somos en esencia. Las emociones vienen a mostrarnos lo que necesitamos aprender y también lo que necesitamos darnos a nosotros mismos. Las emociones nos recuerdan que somos humanos,  así que es necesario que las reconozcamos y las sintamos, pero la tarea aquí es hacerlo con consciencia, sin dejarnos llevar por las emociones colectivas de miedo y angustia, sino pudiendo entrar en el corazón, reconociendo eso que es nosotros y tomando todos los recursos que tenemos para vivir con más plenitud.

Alinearnos con lo que queremos para nuestra vida, tiene que ver también con la aceptación, con poder aceptarnos en nuestra humanidad, soltando el juicio que surge cuando creemos que tenemos que ser perfectos, o sentir solo determinadas cosas.

Cómo practicamos en la meditación con las emociones, eso que sentimos parece que fuera solo de este momento, pero las emociones que ahora han emergido nos hablan de nuestra historia personal, de la forma en la que vemos el mundo y de las creencias que tenemos sobre la vida. Cuando escuchamos lo que sentimos, lo reconocemos, nos preguntamos que tiene que ver eso que sentimos con nuestra vida, y nos damos lo que necesitamos, podemos abrirnos a la sanación de nuestras heridas y a poder crear nuevos caminos.

Hemos conectado con el primer centro de energía en donde asentamos nuestra conciencia en el mundo, también comenzado a reconocer la energía del centro energético del vientre en donde surge la energía creativa, y también hemos trabajado con el centro energético del plexo solar en donde nos conectamos con nuestro poder personal. Hoy te invito a que comiences a entrar en conexión con el centro energético de tu corazón, a sentir tus latidos, y a visualizar el campo energético que surge de él.

¿Recuerdas que cuando trabajamos la respiración, te conté sobre la respiración de la coherencia del corazón del heart math institute? Ellos se han dedicado al estudio de la energía del corazón y han comprobado que el campo energético del corazón es como el de la imagen, un toroide que impacta no solo en nuestra energía sino también en la energía del entorno.

Así que te invito a que respires, y visualices la energía de tu corazón y el campo electromagnético que surge de él, sembrando las intenciones para tu vida y para el mundo y visualizando como estas intenciones vibran e impactan tu propia energía y también la energía del mundo. Comencemos a sembrar las semillas de lo nuevo.

SOMOS UNO – Estamos juntos en esto

 

351 comentarios de “Día 12 – 21 días de unidad

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    Gracias Andrea. Cada día está lleno de amor y plenitud. Gracias por tu luz y amor

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    Gracias Andrea, todos los días espero tus palabras, este se ha vuelto un espacio sagrado para mí.

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    Wow! El día 12/ gracias gracias gracias por compartir toda esta maravilla de información

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    Gracias por poner tu tiempo y tu energia para compartirnos tanta informacion sanadora. Bendiciones!!

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    Hola Lina, me alegra mucho saber que tienes aquí un espacio sagrado.💗

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    Qué información más valiosa y ahora entiendo por qué son 21 días. Qué fácil solía olvidar que esto de «generar la plantilla consciente» es un hábito ¡Gracias, mi Andre!

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