DÍA 2 – CONECTA CON LA TIERRA

Hoy te compartiré sobre una energía muy importante para mantenernos centrados y conectados con el presente: la energía del enraizamiento.

Mantenernos enraizados es una tarea fundamental en este tiempo. Eso nos permite estar centrados, conscientes, presentes y sin perder energía ni dejarnos drenar por lo que se mueve en el afuera. Con el enraizamiento podemos vivir lo que pasa sin salirnos de nuestro centro. Aquí abajo puedes escuchar la meditación para activar la energía del chakra estrella de la tierra y del primer chakra:

Aquí te comparto un video con música de tambores para que trabajes la energía del enraizamiento.

 

SOMOS UNO – Estamos juntos en esto

 

76 comentarios de “Día 2 – 21 días de unidad

  1. Ana maria dice:

    La practica de hoy me encanto, muy llena de energía. La explicación fue detallada y muy fácil de comprender gracias a la forma en que lo trasmitiste.
    Gracias Andrea por compartirnos toda esta información tan valiosa.

  2. Maria del Pilar dice:

    Preciosisima meditacion!!! Quedaran las reflexiones y las meditaciones disponibles para otros dias…

  3. Susana dice:

    Muchas gracias por tan hermosa y poderosa meditacion para estar en el aqui y ahora

  4. Andrea Cuellar dice:

    Me alegra que estés disfrutando las prácticas y herramientas. Con mucho amor💜

  5. Andrea Cuellar dice:

    Si María del Pilar, en el link permanecerá la información de todos los días para que la puedan seguir practicando.

  6. Angela dice:

    Excelente meditación y muy práctica. Muchas gracias por compartir tu buena energía y tus conocimientos….

  7. Maria Carolina dice:

    Gracias por compartir estas valiosas herramientas. Gracias por ser apoyo y traer luz en estos momentos.

  8. Angela Cadena dice:

    Andrea gracias, gracias, gracias infinitas por tu Maestrìa al compartir toda tu sabidurìa y darnos herramientas tan valiosas en este momento.

  9. Andrea Cuellar dice:

    Con mucho amor! me alegra mucho saber que están siendo valiosas para tí! 💗

  10. Lucy dice:

    La energía que transmites es maravillosa! Gracias , gracias, gracias. Amo el cuadro del fondo!

  11. Andrea Cuellar dice:

    Me alegra que recibas la energía que pongo para compartirles! un abrazo!

  12. Andrea Cuellar dice:

    Hola Beatriz. Te dolió la espalda con el ejercicio de hoy? Cuando hay dolores después de hacer trabajo energético y no físico, generalmente es porque hay energía estancada en esa zona del cuerpo. Así que te invito a que entres en conexión más profunda con tu espalda, y le preguntes que información tiene para ti. Un abrazo

  13. Adriana María Zuluaga Cardona dice:

    Me encanto .Muy enriquecedora la reflexión. Que Dios te bendiga!!!

  14. Lina dice:

    Mi Andre, gracias. Preciso para continuar lo que vimos ayer en el encuentro.
    Te confieso que me cuesta concretar (justamente) el visualizarme en esa estrella de la tierra y sentir mi esencia, pero gracias a estos ejercicios y a la cuarentena estoy buscando conectar.
    Gracias miles

  15. Andrea Cuellar dice:

    Poco a poco con la práctica vamos vibrando con eso que realmente somos.

  16. Ana dice:

    Maravillosa meditación de conexión total con la estrella de la tierra y trabajo en el chakra de la columna. Gracias

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